How to Thrive Under Pressure with Dr. Andrea Dinardo

Category : What She Said, Video Contributors
Jul 18, 2020

What is sucking the life out of you right now? What is filling you up? By paying attention to where your energy is going you may find that you manage your day better. I speak with TEDX Speaker and Psychology Coach and Professor, Dr. Andrea Dinardo about how to thrive under pressure using three stress resilience tools: challenge, commitment, and control and how your life is better served with energy management instead of time management